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An awareness program on Stress Management and Emotional Health

An awareness program on Stress Management and Emotional Health was organized in Yash Pakka for team members on 25 February. The speaker of this session was Dr. Alok Mandarshan, who talked about stress and emotional health. He also discussed today’s generation’s stress and how it can lead to self-harming and harming others. At the end of the session, through the observation method Dipankar Dey, Shrestha, and Neelam Kumari were declared emotional intelligence ambassadors.